There are thousands of products and treatments available to help improve the quality of your skin, but only a small percentage of these are natural and will provide the secret to how to get rid of stretch marks.
Most beauty products contain harsh, damaging chemicals. Treatments, like chemical peels feel like drastic measures, plus we really have no idea what most of these treatments and chemicals will do to our skin 20 years down the road. If you want to have great looking skin and lose the stretch marks without dangerous chemicals or procedures, there is a way.
Here are some great tips to keep your skin looking fabulous the natural way:
* Drink more water. All cells need water to function properly. If your skin cells aren’t properly hydrated, waste products build up in your cells and keep them from working right and looking their best. Your skin will be more prone to stretch marks because less moisture in the skin means less elasticity.
* Change your diet. You probably heard the phrase “you are what you eat” all the time. This old saying is completely true. Your body is made up of what you put into it. If you want it to work properly and look its best, you need to feed yourself the nutrients it needs and avoid foods that may damage it. For beautiful skin, you should try to get more fiber and “good fats” in your diet and avoid foods with a lot of sugar. For reducing the stretch marks you need to eat plenty of foods containing vitamins A, C and D, and zinc.
* Improve your circulation. To function properly, our cells need to get plenty of oxygen. If you spend your days sitting at a desk or remaining mostly immobile, your circulation probably isn’t great. Increase your circulation by getting more exercise, stretching, or getting massages (they don’t need to be professional). You can also use a body brush to exfoliate your skin - make sure you always brush in the direction of your heart.
With a little time, patience, and effort, you can have fabulous looking skin in no time, without the stretch marks!
Click here for more information on how to get rid of stretch marks using natural skincare methods.
How to Get Rid of Stretch Marks: Home Remedy
If you are looking for a simple, inexpensive and effective way to get rid of stretch marks, then try this homemade cream:
1/4 cup Cocoa Butter
1 Tbsp. wheat germ oil
1 tsp. light sesame seed oil
1 tsp. Apricot kernel oil
1 tsp. Vitamin E oil
2 tsp. grated beeswax
1 tsp Vanilla extract (optional)
Makes: 3 oz.
Mix together all ingredients except vanilla extract. Heat gently until the cocoa butter and beeswax have melted.
Remove from the heat and stir in the vanilla extract, if desired.
Allow to cool completely before use. Store this mixture in a clean jar with a tight fitting lid.
Massage into your skin daily.
Hope you enjoy the recipe. If you like this then check out these other Home Remedies for Stretch Marks.
1/4 cup Cocoa Butter
1 Tbsp. wheat germ oil
1 tsp. light sesame seed oil
1 tsp. Apricot kernel oil
1 tsp. Vitamin E oil
2 tsp. grated beeswax
1 tsp Vanilla extract (optional)
Makes: 3 oz.
Mix together all ingredients except vanilla extract. Heat gently until the cocoa butter and beeswax have melted.
Remove from the heat and stir in the vanilla extract, if desired.
Allow to cool completely before use. Store this mixture in a clean jar with a tight fitting lid.
Massage into your skin daily.
Hope you enjoy the recipe. If you like this then check out these other Home Remedies for Stretch Marks.
How to Get Rid of Stretch Marks - What's Your Skin Type?
Your skin type is mostly hereditary so if you are trying to find out how to get rid of stretch marks, you may be wondering how knowing this is going to be of any help. Well, there are things that you can do to improve your natural skin type.
Stretch marks are most likely to occur where skin is dry and chapped or just overworked. When it is in this condition, the skin looses elasticity and this is how stretch marks come about in the first place. To improve your skin, make sure in your diet you are getting plenty of protein and foods rich in Vitamin C and Vitamin E because they help to promote good tissue growth.
Massaging your body with olive oil or Vitamin E will help. You might also try baby oil after your shower or a rich cocoa butter moisturizer.Keep your body hydrated by drinking plenty of water and avoiding too much caffeine and alcohol.
For more great advice on getting rid of stretch marks, try these Home Remedies for Stretch Marks.
Stretch marks are most likely to occur where skin is dry and chapped or just overworked. When it is in this condition, the skin looses elasticity and this is how stretch marks come about in the first place. To improve your skin, make sure in your diet you are getting plenty of protein and foods rich in Vitamin C and Vitamin E because they help to promote good tissue growth.
Massaging your body with olive oil or Vitamin E will help. You might also try baby oil after your shower or a rich cocoa butter moisturizer.Keep your body hydrated by drinking plenty of water and avoiding too much caffeine and alcohol.
For more great advice on getting rid of stretch marks, try these Home Remedies for Stretch Marks.
How to Get Rid of Stretch Marks
Stretch marks can be caused by pregnancy, sudden weight gain, or spurts in growth but whatever the reason they can be unnattractive to look at and make us feel bad about our bodies. This blog will give you great advice on how to get rid of your stretch marks.
Issy
Issy
Subscribe to:
Posts (Atom)
